The dot drill mat is used to improve agility and speed.
Agility dot mats.
The individual dots are 6 in diameter and 1 8 thick.
All rubber construction with non slip surface.
Position multiple mats in a row to increase the challenge.
Dot drill mat 40 x 48 x 1 8 76 73 76.
Position multiple mats in a row to increase the challenge.
The dot drill mat is used to improve agility and speed.
Improve foot speed reaction time and balance with power systems dot drill mat.
Place multiple mats side by side to provide more dot drill training options or train more than one participant at a time.
Screen printed dots resist wear.
73 76 73 item free shipping.
Perform multiple foot work patterns.
Spri s 5 dot agility mat is a thick heavy gauge rubber mat perfect for training to improve agility foot speed reaction time and dynamic balance while remaining firmly in place when in use on all types of surfaces.
Dot drill mat the dot drill mat is a portable footwork training tool designed to enhance quickness and agility.
3 1 out of 5 stars 2.
Start with two feet and progress to single foot drills.
Start with both feet and progress to single foot drills.
Power systems premium dot drill mat speed and agility training made in the usa.
Constructed from 1 8 black rubber and 40 x 48 with 6 diameter holes the mat is easy to transport.
Position multiple mats in a row to increase the challenge.
Since 1986 power systems passion for fitness has been fueled by our customers.
The thickness of the mat provides a stable and secure surface that helps to reduce the force of impact on the user.
Gill athletics basic dot drill mat.
Start with both feet and progress to single foot drills.
48 1 2 l x 36 w x 1 2 thick.
Dots on the mat are actual cut outs for foot positioning.
The footworx agility mat features colored dots multi directional arrows and numbers to keep students engaged with innovative activities and drills to enhance agility quickness speed and reaction.
Traditional dot drill agility mats have 5 plain white dots but this is not your typical dot drill mat.
The mat contains 5 dots that can be utilized in a variety of training patterns.
Use the dot drill mat to drill multiple footwork patterns to improve quickness reaction and balance.