Choose your preferred low carb coating.
Air fryer scotch eggs.
When you make scotch eggs in your air fryer you get all the deliciousness without the mess and added fat of deep frying.
Crispy fried sausage that envelops a hard or soft boiled shelled egg.
Thanks to the air fryer you won t need a quart of oil to fry them in.
Just 12 minutes in the air fryer using a quick spray of.
To make these wonderful scotch eggs you ll need.
This scotch egg recipe gives the classic pub snack a modern upgrade by coating it panko bread crumbs and cooking in the air fryer.
Spray prepared scotch eggs see below with cooking spray and add to basket.
Turn eggs at 5 and 10 minute marks.
When air fryer has finished preheating place the scotch eggs into the tray and set the timer for 13 minutes.
This will be super helpful during your cooking.
Cook scotch eggs for 12 minutes total.
Roll each pork rolled egg in the flour then egg and finally the breadcrumbs.
This dish is a popular british pub or picnic food that s commonly served cold.
Scotch eggs are a decadent treat of a soft cooked egg wrapped in sausage that is then typically coated in bread crumbs and then deep fried.
Crushed pork rinds almond flour or coconut flour.
Crushed pork rinds almond flour or coconut flour.
This recipe is based of using the cosori air fryer 5 8qt model affiliate link.
Make sure to spray the almond or coconut flour coating with olive oil.
Step by step process photos are available with every single recipe.
Of breadcrumbs into a third bowl.
Watch air fryer scotch eggs video.
This version uses pork rinds instead of bread crumbs making it a keto friendly paleo friendly and a gluten free treat.
But if you do this then just boil less eggs and increase cooking times.
To air fry scotch eggs only takes 19 minutes to cook the boiled eggs and a further 10 minutes to turn your just cooked boiled eggs into scotch eggs.
Serve these scotch eggs over a bed of arugula with a drizzle of some spicy sriracha mayo.
Cook the eggs to your liking.
Whisk the remaining two eggs into a second bowl and place the 1 2 c.
We have fallen in love with this dish and serve it hot for breakfast snack or dinner.
The air fryer scotch egg recipe is in the card below.
These low carb air fryer scotch eggs is one of the many awesome and easy recipes in our low carb air fryer ebook here.
One pound of ground.
The thicker the sausage layer the less likely it is to split during cooking.
They make the perfect breakfast or snack especially when served with the chutney dipping sauce.
About 3 minutes to read this article this post may contain affiliate links as an amazon associate i earn from qualifying purchases 3 comments.
Keto air fryer scotch eggs recipe.
Preheat air fryer to 400f.
Published june 5 2018 modified august 17 2019 by urvashi pitre 501 words.
I still have bacon on my mind.
Choose your preferred low carb coating.
